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WORKING WITH ME

I’m Lulu and it’s my mission to make sure that you never feel alone in your journey to healing from emotional abuse so that you can create the happy, empowered life that you truly deserve.

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Who Survival to Revival is for​

  • This is for you if you want to heal your trauma from emotional abuse and feel at peace.

  • You want to experience love, safety and belonging in your romantic relationships.

  • You’re tired of having anxious thoughts and second guessing yourself and you want to learn how to trust yourself, relax and use your own intuition to achieve the life you truly desire.

  • You want to feel confident in your skin and comfortable using your own voice.

  • You want to rely on your inner self for happiness, instead of seeking validation or temporary joy through other people.

I’ll guide you through your powerful journey of
transformation as you take the following steps...

STEP 01

Digging In The Crap

When we start our journey together we’ll be looking really closely at the areas of your life that you feel disempowered by. Digging around in the darker parts of our lives can be tough going but without knowing our darkness and what’s holding us back, we can’t embrace all the parts of us and step fully into the light.  


Over four sessions in this step, you’re going to get so much clearer on why and how you have become disempowered in your life.  How social conditioning, family dynamics and your inner little girl have all had a part to play in you ending up in an emotionally abusive relationship.  Knowing and understanding yourself in a holistic way is paramount to powerful transformation and true awakening. 

 

  • You’ll be clear on how and why you’ve become disempowered

  • You’ll understand the social conditioning and family dynamics that are holding you back

  • You’ll Understand your behaviours so you can liberate yourself from blame and negative self-talk.  

STEP 02

Embracing Your Shadow And Stepping Into The Light

In this step, we start searching for your shadows and bringing them into the light; the pieces of you that you’ve lost or forgotten about along the way as a result of the abuse you endured.  You’ll feel more complete after finding your shadows and you will have learnt to love and honour all of the pieces of you rather than pushing them away or ignoring them.  
Over 3 sessions, we’ll work through any lingering worthy/deserving complexes so that you can understand and make moves towards getting what you really want.  You will know that you’re worthy and deserving of everything and I will teach you how to maintain this way of thinking.  
 

  • You’ll find your forgotten shadow selves and bring them into the light.

  • You’ll work through long-standing worthiness and deserving complexes so you can start receiving more of what you want in life.

  • You’ll learn to honour all the parts of you so you can stop pushing the parts you’re uncomfortable with away. 

STEP 03

Empowering Yourself To Thrive

At this point in our journey, you will know what it feels like to stand in the light and be happy and parts of you will have woken up to this glorious place of being.  We want to build on this beautiful awakening by growing your energetic garden and looking at how you can sexually and materially thrive.  
Over 3 sessions, you’ll develop the resources you need to deal with crap that comes up along the way because you will have learnt coping mechanisms and will be so much better equipped to handle the things life throws at you. It will feel like things are in alignment, like you’ve recovered the missing piece of yourself, like you’re on fire and ready to take on the world.

 

  • You’ll feel confident embracing your place in the light and feel glorious standing in it.

  • You’ll learn to tend and grow your energetic garden so you can thrive.

  • You’ll recover the pieces you’ve been missing and feel ready to take on the world.

STEP 04

Staying Happy

Now that you’re basking in the light of empowerment, we’ll make sure that this really becomes a way of life for you.  We’ll anchor your awakenings with nourishing self-care rituals and sacred boundaries that will have you feeling all things powerful.  


You will have the tools to be able to make a commitment to never to put yourself last ever again.  To never let fear and lack of confidence cripple you from going after your goals.  To never settle for an abusive or toxic relationship ever again.
 

  • You’ll know how to anchor your awakenings with nourishing rituals and establishing sacred boundaries.

  • You’ll look back over your journey and celebrate choosing happiness.

  • You’ll make a sacred, lifelong commitment to living your fullest life.

Happy Traveler

What will your journey look like?

Your powerful, life-transforming programme is completely bespoke to you, you can bring any issue you need to to your sessions. We’ll follow a supportive, nurturing path of flexible, life-affirming steps to guide you out from Survival To Revival! â€‹

You’ll enjoy: 

  • Twelve 90 minute one to one coaching sessions.​

  • Email access to me between sessions.

  • Bespoke meditations and home play exercises.

  • If you enjoy listening back to your sessions, recordings of your sessions to listen back to whenever you want

SESSION 1

Your life blueprint

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We’ll get crystal clear on how you ended up at rock bottom and what it would look like for you to get right back to the top. 

SESSION 2

Your family dynamics

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We’ll explore the beliefs/trauma you’ve taken on from your caregivers and empower your inner man/woman to unwind this powerful conditioning.

SESSION 3

Inner child session

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We’ll connect with your inner child to find out what part she has been playing in your adult life, what she needs and how to stop yourself from ignoring her.

SESSION 4

Exploring your shadow self

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We’ll take a deep dive into all of the parts of you that you have either forgotten about or have subconsciously lost along the way to abuse and we’ll bring them back into the light.

SESSION 5

Worthy and deserving module

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We’ll discover whether you have a complex around worthiness and deservingness and we’ll explore how to create an abundance mentality through embodied breath manifestation.

SESSION 6

Building an ecology of thriving

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You will learn how to build your energetic garden by liberating your challenging emotions and finding your high vibe ones.

SESSION 7

Energetic Power

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We’ll find out where and why you leak energy from in your life and we’ll plug those leaks with empowering practices.

SESSION 8

Sexual and personal empowerment

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You’ll discover how creating a thriving sexual ecology can help to support and empower your bigger desires in life.

SESSION 9

Financial empowerment

 

We’ll crunch some numbers to see what it would take for you to materially thrive and we’ll tidy up any limiting beliefs you have around money and playing big.

SESSION 10

Nourishing your energy and power

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You’ll learn how to nurture your energy and uplevel your self-care game by nourishing your inner feminine with unique practices.

SESSION 11

Banging Boundaries

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In this session, you will learn how to create and stick to healthy boundaries to ensure that all of your hard-earned life changes are protected.

SESSION 12

Commitment ceremony

 

A final look at everything you’ve achieved on your amazing journey and deciding what you want to commit to in the future.

FREQUENTLY ASKED QUESTIONS

The cost of the programme is £1200 upfront or £1500 spread over three months

I decided to add manageable payment plans so that the programme can be affordable to as many people as possible.

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